教練梁民熊︰「要避免出現此情況，接球時應放鬆手指並盡量以雙手接着籃球下方，反之忌手指向天並伸直。」
the-sun.on.cc
Because jammed fingers occur from a traumatic impact, they are difficult to prevent. However, by practicing proper technique for catching the ball, you can make sure you are better prepared to avoid finger jams.
www.nebh.org
為了防止手指被戳，一個重要的手段就是用指甲刀將指甲進行修剪，這樣在手指接觸籃球時可以減少被戳的可能，即使發生戳手的情況指甲也不會受太重的傷。
zhidao.baidu.com
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