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2026年11月2日星期一

催產素與親密連結

Oxytocin is a hormone and neurotransmitter produced in the hypothalamus and released by the pituitary gland. It plays important roles in childbirth, breastfeeding, and social bonding.

Social bonding: contributes to trust, attachment, and parent-infant bonding.

Romantic and affectionate feelings: levels may increase during hugging, cuddling, and sexual activity.

Stress reduction: may help lower anxiety and promote feelings of well-being.

fuzzy: ​confused and not expressed clearly

cuddle: ​to hold somebody/something close in your arms to show love

lean on: to depend on somebody/something for help and support

Meaningful connections and deep conversations can contribute to increased oxytocin release, especially when they foster trust, emotional closeness, bonding, and positive social interaction. Oxytocin plays an important role in trust, recognition, romantic attachment, and parent-infant bonding.

當你和朋友、伴侶或家人有真誠、溫暖、彼此信任的交流時,大腦可能釋放較多催產素;這種荷爾蒙有助於讓人感到安全、親近,並促進信任與情感連結。

Nicole Vignola "Rewire"

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