搜尋此網誌

2024年11月10日星期日

《與成功有約》10.11.2024

pushy: trying hard to get what you want, especially in a way that seems rude

obnoxious: extremely unpleasant, especially in a way that offends people

Many people wait for something to happen or someone to take care of them.

resourcefulness: ​the quality of being good at finding ways of doing things and solving problems, etc.

demeaning: putting somebody in a position that does not give them the respect that they should have

affirm: ​to state clearly that something is true

literally: exactly

If you wait to be acted upon, you will be acted upon.

quarterly: produced or happening every three months

uninhibited: behaving or expressing yourself freely without worrying about what other people think

recession: a difficult time for the economy of a country, when there is less trade and industrial activity than usual and more people are unemployed

discouraged: feeling less confident or enthusiastic about doing something

What is our response? what are we going to do? How can we exercise initiative in this situation?

doable: able to be done

But that's the difference between positive thinking and proactivity. We did face reality. We faced the reality of the current circumstance and of future projections. But we also faced the reality that we had the power to choose a positive response to those circumstances and projections. Not facing reality would have been to accept the idea that what's happening in our environment had to determine us.

面對現實,我們有能力選擇以積極的方式來面對當前環境和預測。不面對現實,等於接納外部環境主宰我們。

Reactive language: She makes me mad.

Proactive language: I control my own feelings.

determinism: the belief that people are not free to choose what they are like or how they behave, because these things are decided by their environment and other things over which they have no control

exclaim: to say something suddenly and loudly, especially because of strong emotion or pain

meekly: quietly, without protesting or expressing your own opinion

A serious problem with reactive language is that it becomes a self-fulfilling prophecy. People become reinforced in the paradigm that they are determined, and they produce evidence to support the belief. They feel increasingly victimized and out of control, not in charge of their life or their destiny. They blame outside forces --- other people, circumstances, even the stars --- for their own situation.

abdicate: discard

In the great literature of all progressive societies, love is a verb. Reactive people make it a feeling. They're driven by feelings...Proactive people make love a verb. Love is something you do: the sacrifices you make, the giving of self, like a mother bringing a newborn into the world. If you want to study love, study those who sacrifice for others, even for people who offend or do not love in return. If you are a parent, look at the love you have for the children you sacrificed for. Love is a value that is acturalized through loving actions. Proactive people subordinate feelings to values. Love, the feeling, can be recaptured.

如果您想學習愛,就去研究那些為他人犧牲的人,即使對於冒犯他們的人或沒有愛的回報。如果您為人父母,請看看您為孩子所犧牲的愛。愛是一種透過愛的行動來實踐的。愛這種感覺是可以重拾的。

Online Dictionaries Used:

hk.dictionary.search.yahoo.com

www.merriam-webster.com/dictionary

www.oxfordlearnersdictionaries.com

Translated with the help of DeepL and edited

Stephen R.Covey "The 7 habits of Highly Effective People"

Typing Exercise

Former House Speaker Nancy Pelosi says Democrats could have fared better in the US election if President Joe Biden had stepped aside sooner.

Meanwhile, the Republicans are narrowly short of a majority in the House of Representatives, as voters are still being counted.

The Republicans have already won back control of the Senate - a House win would give them significant power to enact Donald Trump's agenda.

Elsewhere, a senior Trump campaign adviser says the incoming administration will focus on achieving peace in the war in Ukraine rather than winning back territory.

bbc.com/news

2024年11月9日星期六

打字練習

地方債務成禍患 中央出手去風險

【明報社評】全國人大常會通過近年力度最大的化債舉措,透過增加地方政府債務限額及專項債劵安排,處理地方隱性債務問題,涉及的化債資源合計十萬億人民幣。市場渴望中央大灑萬億元計銀彈直接刺激經濟,今次人大常委會未有相關公布,與市場期望存在落差,但從長遠化解地方債務風險的角度,今次決定其實非常重要,地方財政壓力減輕了,才能騰出更多資源,清理拖欠企業的帳款,以及推出更多惠民措施,從而間接帶動企業投資及居民消費。特朗普再度當選美國總統,為全球經濟帶來變數,相信中央將謀定而後動,因應特朗普明年上台後有何動作,再決定刺激經濟措施及規模。

2024年11月7日星期四

打字練習

社會衰敗造就特朗普 美國國運浮沉難逆料
【明報社評】美國大選揭盅,特朗普再度入主白宮,共和黨也可望奪下國會控制權,意味特朗普可「全面執政」,全力推動其「美國優先」及單邊主義政策,大國博弈紛爭加劇,國際政經環境只怕更動盪。美國貧富懸殊惡化、中產人口萎縮、「橄欖形」社會階級結構走向「三角形」化,民主困頓造就特朗普捲土重來。雖然賀錦麗有自由派主流媒體加持,網絡造勢也相當出色,但這些表面工夫不足以扭轉深層強大湧流,賀錦麗與民主黨落敗,歸根究柢就是太離地。特朗普將美國衰敗一面,化為個人政治能量,再度當選總統,但其救國藥方是否行得通卻令人懷疑,美國將迎來「黃金時代」還是「暗淡時期」,只能拭目以待。

2024年11月6日星期三

打宇練習

【明報專訊】考評局昨出版各科《試題專輯》,輯錄二零二四年中學文憑試考生表現及評卷參考。取代通識教育科、首屆公民與社會發展科設五題多項選擇題,包括要求考生判斷哪個關於《基本法》的陳述正確,《專輯》反映今年一半考生答錯,另有近四成考生認錯大灣區城市。考評局稱考生整體表現令人滿意,答題大致表現合理水平。

2024年11月5日星期二

Response-Ability

While the word proactivity is now fairly common in management literature, it is a word you won't find in most dictionaries. It means more than merely talking initiative. It means that as human beings, we are responsible for our own lives. Our behavior is a function of our decisions, not our conditions. We can subordinate feelings to values. We have the initiative and the responsibility to make things happen.

subordinate: to treat as of less value or importance

conducive to something: making it easy, possible or likely for something to happen

Reactive people are also affected by their social environment, by the "social weather." When people treat them well, they feel well; when people don't, they become defensive and protective. Reactive people build their emotional lives around the behavior of others, empowering the weakness of other people to control them.

反應過敏的人會受到社會環境、「社會氣候」的影響。當人們對他們好時,他們就會感覺很好;當人們對他們不好時,他們就會變得防衛性和保護性很強。反應過敏的人的情感生活建基於別人的行為,讓別人的弱點反過來控制自己。

Proactive people are still influenced by external stimuli, whether physical, social, or psychological. But their response to the stimuli, conscious or unconscious, is a value-based choice or response.

積極、富責任感的人仍然會受到外界刺激的影響,無論是生理、社會或心理上的刺激。但他們對刺激的反應,無論是有意識或無意識的,都是以價值為基礎的選擇或反應。

misery: great physical or mental pain

exclaim: to say something suddenly and loudly, especially because of strong emotion or pain

demise: death

crucible: a place or situation in which people or ideas are tested severely, often creating something new or exciting in the process

forge something: to put a lot of effort into making something successful or strong so that it will last

testimony: a formal written or spoken statement saying what you know to be true, usually in court

transcend: to rise above or go beyond the limits of

bridesmaid: a young woman or girl who helps a bride before and during the marriage ceremony

protracted: ​lasting longer than expected or longer than usual

faculty: ability

agony: extreme physical or mental pain

an affirmative word or reply means ‘yes’ or expresses agreement

Online Dictionaries Used:

www.oxfordlearnersdictionaries.com

www.merriam-webster.com

Translated with the help of DeepL and Edited

Stephen R. Covey "The 7 Habits of Highly Effective People"

打字練習

劉德華主演的《焚城》帶你走進輻射的世界

近日,香港影星劉德華主演的電影《焚城》正在熱映。影片以虛構的放射性物質銫-137洩漏事件為背景,再次將「輻射」這個話題帶入大眾視野。作為一名醫學物理學家,我認為這是一個很好的契機,讓我們一起來探討輻射防護和日常生活中的輻射接觸問題。

輻射是一把雙刃劍,它在造福人類的同時,也可能帶來潛在的危害。醫學上,放射性同位素銫-137被廣泛應用於輻射儀器的準確性監測。一旦銫-137大量洩漏,其高能伽瑪射線將人體健康和環境安全構成嚴重威脅。因此,我們必須樹立科學的輻射觀,一方面要認識到放射性物質的醫學價值,另一方面也要清楚輻射的危險性,學會如何正確地防範和應對。

hk01.com

撰文:張浩賢